At Trifecta we believe your wellbeing comes before anything else. To feel your best in and out of competition, it is vital to focus on your overall wellness. At Trifecta, our providers are trained in integrative health practices and take a holistic approach when working with clients. Our wellness focused providers offer specializations in integrative health and wellness to provide a more comprehensive experience.
Nutrition Services
Nutrition services at Trifecta are geared to set you up for long term success and overall well-being. Working with a nutrition expert will help you learn how to fuel properly for sport performance, activity level, and to feel your best. Reach out today to set up a discovery call and find which plan is best for you!
Mental Health Services
Trifecta providers also work together to provide the most comprehensive support we can give to our clients. We recognize our clients as people that are affected by their environments, physical health, mental health, nutrition, and their experiences. We are here to help you grow to be the best version of yourself possible. Trifecta providers possess training in integrative health, nutrition, sleep, recovery, the mind/body connection, and more to ensure your total health is considered during mental health services.