At Trifecta we offer mental skills, nutrition, and coaching services for those looking to get an edge on their competition. 

Mental Skills Services

Our mental performance coaching services are priced individually per session and offer clients with the mental skills and tools to achieve their peak mental and physical performance. Sessions are priced at $175 per hour.

Nutrition Services

Trifecta also offers individualized nutrition coaching services with a registered dietitian and nutrition coach. With our nutrition services, you will learn how to fuel your body for optimal performance, mental clarity, and overall health. Trifecta offers multiple different packages for sport performance nutrition services. Set up a discovery call today to see what is best for you! 

One-on-One Coaching

Trifecta providers are skilled in coaching clients to reach their full athletic and personal potential. Coaching sessions are priced individually by session and vary based on duration of coaching needs. 

Team Workshops

Have one of our providers work with your team on a variety of topics. Trifecta team workshops provides a personalized, interactive presentation addressing topics like: managing performance anxiety, goal setting, team culture, stress management, focus, resiliency, self confidence, athlete mental health, fueling/recovering properly, and more! Reach out for more information and pricing.

Additional Services

Additional sport performance services including personal training, technique work, and individualized strength/conditioning programming are coming soon!